Celebrate the season of reflection, rebirth and renewed purpose!

The Winter Solstice is upon us and we are so grateful for the rich fertilizer of wisdom born of experience for reminding us  what is essential. Teaching us to ground down and dig deep. Showing us how to strip down to basics, let go of the old and lighten our load. Finding  radiance in the nectar of the darkness whose roots are firmly grounded in the deep nourishment of understanding and compassion.  Gaining clarity and luminescence as consciousness re-awakens and we open to a whole new realm of possibilities.

More updates coming soon!

Look for new recipes, on-line shopping for Super Foods and upcoming events  for 2010!

New things are always in the works.

To sign up for Lady Ruth, visit the LADY RUTH DALLAS PAGE.

Winter 2009

Let this Winter’s Solstice and New Year’s Chakra Tuning with deAnna serve as an opportunity to dig deep and nourish the roots of reflection and seeds of reinvention!

deAnna returns to Arlington Yoga Center!

5 December 2009

10:15am-12:15pm Jivamukti Master Class $25

1pm-4pm Raw Foods Holiday Class  with Steven $40

Enjoy Jivamukti practice and celebrate compassion this season.

LOKAH SAMASTA SUKHINO BHAVANTU

May all beings everywhere be happy and free…And May the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.

Winter Solstice Yoga Practice at Equinox

20 December 2009

Sunday. 2pm-4pm. $30.

& Celebrating at Karmany with Steven.

21 December 2009. Monday. 7:30pm-9:30pm.

Experience how purposefully engaging in the yoga practice during dark times shows you how to become your own sun! This special class will begin with cleansing practices called Kriyas which will elevate the body’s temperature and boost hormone production from your internal pharmaceutical lab,which will reduce anxiety, stress and fatigue associated with Winter Seasonal Affective Disorder. Then we will move through a fun, fast-paced asana practice set to an inspiring musical soundtrack accompanied with colorful and therapeutic ambiance that will guide you from the darkness to the Light! We will conclude with a guided meditation that will serve as our inner compass in the coming year.

New Years Eve & New Years Day Chakra Tuning Immersion at Karmany Yoga

31 December 2009. 6pm-12pm.

Ring in the New Year with Karmany Yoga!

Founding Teacher, deAnna Anderson and Karmany Teachers, Ariel Nessel and Steven Haun invite you to join them as we engage in practices  and herlad the upcoming year. The evening will be offered in sections. We will kick off with an invigorating Jivamukti Chakra Balancing Class with deAnna where you will lose yourself in an inspiring soudtrack and wild Colorgize TM therapeutic lights! Next we will enjoy a family-friendly potluck with great food from our fellow “veg-heads” and some Kirtan. The evening will shift into a more reflective mode as we move into Meditation& Mauna. We will then experience a Dharma Talk and Dharma Mittra-style Psychic Development Practice with Ariel that is guaranteed to promote receptivity and intution. Stay tuned for the evenings itinerary!

1 January 2010

10:30am-1:30pm.

$36 by donation.

Start the New Year off right! Come together with a group of adventurous yogis for  a purifying and invigorating asana practice set to an inspirational soundtrack commencing with uplifting chanting and grounding intentions. Prepare to polish your inner lens and start the year off with a fresh perspective! Be sure to arrive early as this event will be full.