Want to make it all about you? Well, here’s your chance! Private lessons are an amazing opportunity to focus on questions or points of interests particular to the individual. Our time together will focus on a combination of practices and techniques prescribed especially for you! This time can be set up on a regular basis or periodically during times of change and growth.
Private sessions will accelerate the strengthening and refining of your asana practice and physical body as well as give you an opportunity to delve into deeper practices and questions that eventually come up as practice progresses. Other topics that can be explored are nutrition, therapeutic practices and restorative yoga, meditation, yoga philosophy, mudras and mantra recitation, including Sanskrit mantra, Conscious Language techniques and affirmative thinking. deAnna is available for mentoring and consultations for teachers.
Video conference appointments available via Skype.